Session.

Session is the feature that sets you up for an engaged therapy session. The things you chose in Plan are waiting for you, so you can walk in focused rather than trying to remember what you wanted to discuss. The app stays open and your screen won't dim, so your notes are there in front of you throughout.

You can record your session directly in the app and afterward a summary is generated automatically, giving you something to return to, reflect on, and connect with. This enables you to stay present in the moment, with no furious note-taking.

Getting the most out of it

→ Before recording, make sure everyone in the room has consented — just as your would before recording any call or conversation.